Weigh In record (no journal entry) for 27 July 2016
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121.3 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2016:
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1458 kcal
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Fat: 62.16g | Prot: 97.16g | Carb: 131.78g.
Breakfast: La Serenísima Cremon Untable, Tostadas de Salvado de Avena y Lino, Nescafé Dolce Gusto Cafe Au Lait, Canela. Lunch: Huevo Duro, Zapallo, Pechuga de Pollo a la Plancha. Dinner: Granja del Sol Filetes de Merluza Rebozados, Rabas. Snacks/Other: Pan de Grano Mixto, Café con Leche, La Serenísima Casancrem Clasico, Gallo Chocobar de Arroz. more...
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1398 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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losing 0.2 lb a week
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