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Vacations are wonderful but hard to control. Need to find some better snacks and choices.
Different scale. Hope it doesn't lie on the losers side.
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189.4 lb
Lost so far: 20.6 lb.
Still to go: 14.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 August 2014:
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357 kcal
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Fat: 17.07g | Prot: 21.37g | Carb: 35.26g.
Breakfast: Jif Extra Crunchy Peanut Butter, Whole Wheat Bread, Chobani Nonfat Pineapple Greek Yogurt. more...
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losing 0.4 lb a week
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