Lovealark
Joined March 2014
Posts
51
Following
1
Followers
1
Weight History

Start Weight
210.0 lb
Lost so far: 22.2 lb

Current Weight
187.8 lb
Performance: losing 0.2 lb a week

Goal Weight
175.0 lb
Still to go: 12.8 lb

Lovealark's Weight History


Lovealark's Latest Member Challenges

57
  Make Your Steps Count
status: Completed
ended: 30 Jun 14
view progress
 
 


Following

Clauda S
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Lovealark's Latest Posts

B.p.
So glad today about my blood pressure. It was 125 over 75 after a 34 minute walk at the Y.
Went on from there to breakfast and work at the boat including vacuuming.
Energy level is coming up all the time and I am eating more so I don't go into "starvation" mode.
posted 14 May 2014, 12:22
Discouraged
Thank you all for the advice, I appreciate it. You had some really good suggestions which I will certainly check out.
posted 12 May 2014, 13:32
Discouraged
Am really following Atkins very closely. I seem to have more energy but did not loose any "inches" and very little weight.
Am I not eating enough?
Maybe I am expecting too much?
posted 11 May 2014, 15:57
Activity
Glad to see the sun shine so the yard work can get underway.
Got back to the Y for walking today.
I keep telling myself " you can do this".
By Thursday I can do more once my eye surgery is checked and I get the okay.
posted 21 Apr 2014, 14:27
Down
I really should have said, modified Atkins, so as not to discourage others from it. I have done so many different things to lose weight that I have lost track of them all.
I agree with you, when followed exactly it works very well.
posted 20 Apr 2014, 14:11
Lovealark has submitted 5 posts

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