Weigh In record (no journal entry) for 08 August 2014
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225.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 August 2014:
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1169 kcal
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Fat: 37.37g | Prot: 44.72g | Carb: 168.29g.
Breakfast: Arctic Circle Courtesy Cone, 2% Fat Milk. Dinner: Chili Con Carne with Beans Entree (Canned), Apples. Snacks/Other: Taffy, Warheads Extreme Sour Hard Candy, Tootsie Roll Frooties, Jolly Rancher Crunch'n Chew, Zotz Fizzy Hard Candy. more...
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losing 7.0 lb a week
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