Yzorah's Journal, 13 May 2011

268.0 lb Lost so far: 31.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 75.02g | Prot: 70.00g | Carb: 113.68g.   Lunch: Italian Salad Dressing, Cucumber (with Peel), Green Leaf Lettuce, Red Tomatoes, Ground Beef (Frozen Patties, Cooked, Broiled). Dinner: 12" Medium Pepperoni Pan Pizza. Snacks/Other: Peanut butter cookie. more...

4136 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...