Weigh In record (no journal entry) for 13 May 2011
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221.0 lb
Lost so far: 19.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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4077 kcal
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Fat: 189.50g | Prot: 135.80g | Carb: 460.40g.
Breakfast: dr pepper, bk hash browns, bk sausage, egg and cheese biscuit. Lunch: dr pepper, zax sauce, texas toast, zaxbys fries. Dinner: diet dr pepper, hardees chili dog, hardees fries, hardees bbq ranch turkey burger. Snacks/Other: v8 fusion light, kashi tlc cookie, foster farms mini. more...
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2810 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Dirtstud's weight history
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