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Family in town. What are going to? tough. Its the past, move on!
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308.4 lb
Lost so far: 32.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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1275 kcal
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Fat: 67.39g | Prot: 92.29g | Carb: 75.95g.
Lunch: HEB Salmon Burger Fiesta Jalapeno, KFC Mashed Potatoes and Gravy. Dinner: Burger King Chicken Caesar Garden Fresh Salad. Snacks/Other: Bananas. more...
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gaining 10.1 lb a week
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