Weigh In record (no journal entry) for 09 June 2022
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197.0 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2022:
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436 kcal
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Fat: 33.97g | Prot: 16.39g | Carb: 19.91g.
Breakfast: Healthy Life White Bread, Kroger Unsalted Butter, Kroger Eggs (Large), Coffee with Cream. more...
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losing 3.7 lb a week
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