Weigh In record (no journal entry) for 09 June 2022
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225.6 lb
Lost so far: 0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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370 kcal
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Fat: 22.00g | Prot: 31.00g | Carb: 9.00g.
Dinner: Wegmans Cooked Shrimp, Wholly Guacamole Avocado Minis, Gordo's Original Cheese Dip, Baken-ets Traditional Fried Pork Skins, Marketside Southwest Chopped Salad. more...
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losing 4.2 lb a week
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