orid's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011

178.4 lb Lost so far: 2.4 lb. Still to go: 35.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2011:

181 kcal

Fat: 3.27g | Prot: 11.20g | Carb: 30.60g. Breakfast: muesli, coffee, Nonfat Plain Yogurt. more...

1971 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week


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orid's weight history