Nicolioni76 's Journal, 12 May 2011

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Weigh In record (no journal entry) for 12 May 2011

132.0 lb Lost so far: 3.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2011:

1541 kcal

Fat: 68.90g | Prot: 23.35g | Carb: 223.25g. Breakfast: Peppermint Mocha (Grande). Dinner: Quaker mini salt & pepper. Snacks/Other: Chocolate Sandwich Cookies, Mini Funnel Cake, Kisses. more...

1465 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 4.7 lb a week

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Nicolioni76 's Journal, 12 May 2011

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