pseudokratos's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
200.0 lb Lost so far: 3.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2011:
1040 kcal Fat: 33.00g | Prot: 89.00g | Carb: 112.00g.   Breakfast: Lite Chocolate Fudge Drink. Lunch: Lite Chocolate Fudge Drink. Dinner: Lite Chocolate Fudge Drink. Snacks/Other: Pistachios, yogurt peanuts. more...
2615 kcal Activities & Exercise: Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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