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pseudokratos
Journal
12 May 11
pseudokratos's Journal, 12 May 2011
pseudokratos's Profile
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Weigh In record (no journal entry) for 12 May 2011
200.0 lb
Lost so far:
3.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2011:
1040 kcal
Fat: 33.00g | Prot: 89.00g | Carb: 112.00g.
Breakfast:
Lite Chocolate Fudge Drink.
Lunch:
Lite Chocolate Fudge Drink.
Dinner:
Lite Chocolate Fudge Drink.
Snacks/Other:
Pistachios, yogurt peanuts.
more...
2615 kcal
Activities & Exercise:
Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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pseudokratos's weight history
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