cbradshaw's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
130.0 lb Lost so far: 36.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2011:
1467 kcal Fat: 33.73g | Prot: 46.93g | Carb: 256.89g.   Breakfast: Fruit Passions - Pineapple in Tropical Fusion Gelatin, Crunchy Granola Bars - Apple Crisp. Lunch: chicken and dumpling soup, peanut butter and jelly sandwich. Dinner: sprite, subway chocolate chip cookie, baked lays, subway roast beef on white. Snacks/Other: gingersnaps, pretzel sticks. more...
losing 0.7 lb a week

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