Weigh In record (no journal entry) for 12 May 2011
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128.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1335 kcal
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Fat: 37.55g | Prot: 54.43g | Carb: 197.66g.
Breakfast: Traditional Italian-style Wedding Soup, Total Raisin Bran Cereal, Light Fat Free Very Vanilla Yogurt. Lunch: 12" Orchard Chicken Salad. Dinner: Soft Bread Stick with Garlic and Parmesan Cheese. Snacks/Other: Cinnamon Sticks. more...
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losing 0.4 lb a week
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