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Ed 50
Journal
12 May 11
Ed 50's Journal, 12 May 2011
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Weigh In record (no journal entry) for 12 May 2011
214.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2011:
3080 kcal
Fat: 205.31g | Prot: 138.94g | Carb: 156.41g.
Breakfast:
burrito.
Lunch:
Dinner Rolls, Chicken Caesar Salad.
Dinner:
Rotisserie Chicken, corn bread, potato salad, ribs.
Snacks/Other:
popcorn.
more...
2365 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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