Sprinkles4Lisa's Journal, 09 August 2014

Weigh In record (no journal entry) for 09 August 2014
264.2 lb Lost so far: 0.8 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2014:
1972 kcal Fat: 104.50g | Prot: 85.75g | Carb: 160.25g.   Breakfast: Great Value Ranch Dip, Green Giant Fresh Baby Cut Carrots. Lunch: McDonald's Ice Cream Cone, McDonald's Iced Tea (Large), McDonald's McDouble. Dinner: Fresh & Easy Garlic Cheesy Bread, Trader Joe's Eggplant Parmesan. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter. more...
2919 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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