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Sprinkles4Lisa
Journal
09 Aug 14
Sprinkles4Lisa's Journal, 09 August 2014
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Weigh In record (no journal entry) for 09 August 2014
264.2 lb
Lost so far:
0.8 lb
.
Still to go:
84.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2014:
1972 kcal
Fat: 104.50g | Prot: 85.75g | Carb: 160.25g.
Breakfast:
Great Value Ranch Dip, Green Giant Fresh Baby Cut Carrots.
Lunch:
McDonald's Ice Cream Cone, McDonald's Iced Tea (Large), McDonald's McDouble.
Dinner:
Fresh & Easy Garlic Cheesy Bread, Trader Joe's Eggplant Parmesan.
Snacks/Other:
Lance Toasty Crackers with Real Peanut Butter.
more...
2919 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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