lugojean's Journal, 22 July 2009

Weigh In record (no journal entry) for 22 July 2009
111.4 lb Lost so far: 5.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2009:
330 kcal Fat: 16.00g | Prot: 4.00g | Carb: 44.00g.   Dinner: French Fries (Small). more...
on diet lugojean's own diet   gaining 0.5 lb a week

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hockeymom1327 recorded a Weigh In at 173.0 lb.
ilovecreamcheese recorded a Weigh In at 156.2 lb.
Yolanda9179 supported jmb3450's Journal Entry.
BuffyBear commented on DairyKing's Journal Entry.
SuccessThisTime58 commented on their Journal Entry.
UmmBilal supported puhpine's Journal Entry.
mcb555 recorded a Weigh In at 136.6 lb.
lianeschmidt recorded a Weigh In at 123.5 lb.