Weigh In record (no journal entry) for 06 June 2022
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346.6 lb
Lost so far: 3.4 lb.
Still to go: 196.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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484 kcal
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Fat: 27.34g | Prot: 46.29g | Carb: 14.03g.
Breakfast: Dr. Pepper Diet Dr. Pepper, Daisy Low Fat 2% Small Curd Cottage Cheese, Scrambled Egg (Whole, Cooked). more...
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gaining 0.6 lb a week
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