Weigh In record (no journal entry) for 09 August 2014
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166.4 lb
Lost so far: 33.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2014:
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515 kcal
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Fat: 6.34g | Prot: 73.72g | Carb: 48.76g.
Breakfast: Medifast Original Style Eggs, Medifast Dark Chocolate Shake. Lunch: Medifast Original Style Eggs, Medifast Original Style Eggs. Dinner: Pork Loin (Tenderloin), Green String Beans. more...
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losing 0.9 lb a week
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monokurobooboo's weight history
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