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I don't think my body likes it when I eat cheese. Woke up this morning and am feeling "puffy". in other news, the wife has seen the results just from this week and has decided to join me.
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245.4 lb
Lost so far: 3.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2014:
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1714 kcal
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Fat: 107.20g | Prot: 137.98g | Carb: 61.31g.
Breakfast: Rockstar Inc Sugar Free Energy Drink, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, CytoSport 100% Whey Protein - Vanilla, Kirkland Signature Organic Creamy Peanut Butter, Tanimura & Antle Italian Parsley, Manitoba Harvest Hemp Hearts. Lunch: Baby Carrots, Cooked Summer Squash (from Fresh), Onions, Aidells Teriyaki & Pineapple Chicken Meatballs. Dinner: Cucumber (with Peel), Costco Rotisserie Chicken Salad. Snacks/Other: Watermelon. more...
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losing 1.4 lb a week
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