AlexChandra's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
174.0 lb Lost so far: 9.6 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2011:
1490 kcal Fat: 85.69g | Prot: 124.74g | Carb: 52.68g.   Breakfast: melon, Cooked Garlic, ginger, Romaine Leaf, Poached Egg, Patty C5. Lunch: Cooked Garlic, Brussels Sprouts, French beans. more...
gaining 5.6 lb a week

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