Lily82's Journal, 12 May 2011

188.0 lb Lost so far: 5.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1763 kcal

Fat: 96.47g | Prot: 64.91g | Carb: 165.40g.   Breakfast: glass of water, bottled water, hard boiled eggs. Lunch: cheesesteak , steak fries. Dinner: ritz crackers. Snacks/Other: ice cream cone, sugar free chocolate mousse. more...

2391 kcal

Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 19 minutes, Driving - 1 hour and 17 minutes, Resting - 10 hours and 24 minutes, Sleeping - 8 hours. more...