phllmcgee's Journal, 05 June 2022

200.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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4229 kcal

Fat: 89.77g | Prot: 209.35g | Carb: 652.43g.   Breakfast: Kroger Unflavored Gelatin, Sugar, Hill Country Fare 1% Low Fat Milk. Lunch: Jell-O Strawberry Gelatin Dessert. Dinner: Broccoli , Ragu Chunky Garden Combination Pasta Sauce, Totino's Combination Crisp Crust Party Pizza, Great Value Rotini. Snacks/Other: Kirkland Signature Omega-3 Fish Oil, Sugar, Milk (1% Lowfat with Added Vitamin A) . more...

1482 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 45 minutes, Samsung Health - 22 hours and 15 minutes. more...