Weigh In record (no journal entry) for 12 May 2011
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270.0 lb
Lost so far: 29.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1397 kcal
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Fat: 97.23g | Prot: 105.91g | Carb: 24.40g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Mock Danish. Lunch: Red Tomatoes, Green Leaf Lettuce, Signature dressing, stuffed chicken breast. Dinner: Kraft Parmesan, Tomato, Spinach, Pork Loin. Snacks/Other: celery, Almond Butter. more...
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losing 7.0 lb a week
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