cessna172driver's Journal, 12 May 2011

I worked my butt off yesterday in 90 degree heat. I'm going to chill out some today.

215.2 lb Lost so far: 13.8 lb.    Still to go: 15.2 lb.    Diet followed 100%.

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1747 kcal

Fat: 61.27g | Prot: 64.14g | Carb: 204.77g.   Breakfast: apple butter, coffee, non dairy creamer, butter, pepperidge farm light style, fiber one, skim milk. Lunch: iced water, veggie straws, tomato, mustard, sara lee 45 calories, oscar meyer turkey, jello pudding sugar free, motts harvest apple sauce. Dinner: bourbon, diet coke, skinny cow ice cream sandwich, tortilla chips, almonds, sour cream, taco salad. more...

3915 kcal

Activities & Exercise: Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...