Weigh In record (no journal entry) for 12 May 2011
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115.6 lb
Lost so far: 0.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1664 kcal
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Fat: 84.95g | Prot: 99.84g | Carb: 147.64g.
Breakfast: Apples, Asparagus, Organic Ground Beef (85/15), Sweet Red Peppers, Walnuts, Avocados, Chocolate Hazelnut Spread. Lunch: Mushrooms, Green String Beans, Boneless Skinless Chicken Breast Fillets. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 3.6 lb a week
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kirstny's weight history
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