Weigh In record (no journal entry) for 12 May 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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469 kcal
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Fat: 14.95g | Prot: 23.48g | Carb: 64.98g.
Breakfast: DDSmart Egg White Veggie Flatbread Sandwich, Iced Coffee with Milk. Lunch: Sweet Red Peppers. Snacks/Other: Tasty Little Chewy Dark Chocolate Coconut. more...
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gaining 1.4 lb a week
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jofclay874's weight history
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