Weigh In record (no journal entry) for 12 May 2011
|
249.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2011:
|
280 kcal
|
Fat: 12.43g | Prot: 20.79g | Carb: 20.57g.
Breakfast: Country Buttermilk Bread, Scrambled Egg (Whole, Cooked). Dinner: Baked or Broiled Salmon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sweetchili's weight history
|