| May 2023 |
| Thu 25th: |
1974 *
|
132%
|
fat: 89.74g |
| |
protein: 119.83g |
| |
carbs: 174.44g |
|
229*
|
 1745
|
| Wed 24th: |
530 *
|
35%
|
fat: 20.50g |
| |
protein: 56.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 23rd: |
1050 *
|
70%
|
fat: 42.04g |
| |
protein: 82.37g |
| |
carbs: 85.49g |
|
-
|
-
|
| Mon 22nd: |
1448 *
|
97%
|
fat: 57.02g |
| |
protein: 97.62g |
| |
carbs: 138.52g |
|
916*
|
532
|
| April 2023 |
| Sat 22nd: |
315 *
|
21%
|
fat: 12.00g |
| |
protein: 20.25g |
| |
carbs: 30.75g |
|
-
|
-
|
| January 2023 |
| Sun 22nd: |
575 *
|
38%
|
fat: 30.75g |
| |
protein: 18.27g |
| |
carbs: 52.55g |
|
-
|
-
|
| Sat 21st: |
345 *
|
23%
|
fat: 18.50g |
| |
protein: 18.25g |
| |
carbs: 28.50g |
|
-
|
-
|
| Wed 18th: |
848 *
|
57%
|
fat: 23.25g |
| |
protein: 31.55g |
| |
carbs: 126.83g |
|
-
|
-
|
| Mon 2nd: |
296 *
|
20%
|
fat: 11.50g |
| |
protein: 6.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| December 2022 |
| Thu 22nd: |
263 *
|
18%
|
fat: 9.06g |
| |
protein: 14.84g |
| |
carbs: 33.89g |
|
-
|
-
|
| Fri 2nd: |
750 *
|
50%
|
fat: 39.50g |
| |
protein: 56.00g |
| |
carbs: 46.50g |
|
-
|
-
|
| November 2022 |
| Fri 18th: |
366 *
|
24%
|
fat: 16.29g |
| |
protein: 16.37g |
| |
carbs: 43.19g |
|
-
|
-
|
| October 2022 |
| Sat 29th: |
248 *
|
17%
|
fat: 7.56g |
| |
protein: 10.34g |
| |
carbs: 35.89g |
|
-
|
-
|
| Fri 28th: |
1100 *
|
73%
|
fat: 43.36g |
| |
protein: 58.05g |
| |
carbs: 142.78g |
|
-
|
-
|
| Sun 16th: |
430 *
|
29%
|
fat: 20.50g |
| |
protein: 19.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 12th: |
1142 *
|
76%
|
fat: 41.52g |
| |
protein: 41.62g |
| |
carbs: 161.01g |
|
-
|
-
|
| Tue 11th: |
197 *
|
13%
|
fat: 5.79g |
| |
protein: 9.73g |
| |
carbs: 26.02g |
|
-
|
-
|
| Sun 9th: |
1395 *
|
93%
|
fat: 75.00g |
| |
protein: 50.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sat 8th: |
636 *
|
42%
|
fat: 23.50g |
| |
protein: 52.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 7th: |
1147 *
|
76%
|
fat: 57.20g |
| |
protein: 40.84g |
| |
carbs: 120.21g |
|
-
|
-
|
