Weigh In record (no journal entry) for 11 May 2011
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265.0 lb
Lost so far: 30.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1421 kcal
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Fat: 61.82g | Prot: 96.38g | Carb: 119.24g.
Lunch: lean cuisine shrimp alfredo. Dinner: squash, sirloin steak. Snacks/Other: white bread, canola oil mayonnaise, mesquite turkey, white american cheese, milk, cinnamon toast crunch. more...
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losing 1.4 lb a week
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Mellie Mel's weight history
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