Weigh In record (no journal entry) for 11 May 2011
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156.8 lb
Lost so far: 126.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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2192 kcal
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Fat: 74.47g | Prot: 107.84g | Carb: 284.52g.
Breakfast: kirkland blueberries, cinnamon, Quaker Oats Old Fashioned Oatmeal, Wheat Germ, banana, Granola Bars for week of 5/8, orange. Lunch: gala apple, Granola Bars for week of 5/8, Fage total 0%, blueberries. Dinner: orange, colby cheese, beef tenderloin. more...
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losing 1.9 lb a week
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Ed Endicott's weight history
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