Weigh In record (no journal entry) for 15 May 2011
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155.2 lb
Lost so far: 127.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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2128 kcal
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Fat: 86.12g | Prot: 126.25g | Carb: 231.61g.
Breakfast: banana, whey to go, Organic Golden Flax, maranatha almond butter, cinnamon. Lunch: orange, colby cheese, Whole Wheat Molasses Bread. Dinner: walnuts, gala apple, colby cheese, Whole Wheat Molasses Bread, rice, cream cheese, avocado, corn tortilla, shrimp. more...
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losing 2.8 lb a week
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Ed Endicott's weight history
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