Weigh In record (no journal entry) for 02 June 2022
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159.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1150 kcal
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Fat: 34.00g | Prot: 74.50g | Carb: 152.20g.
Breakfast: Pepperidge Farm Dark Pump Pumpernickel Bread, Butterball Everyday Turkey Bacon. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small), Great Value Extra Sharp Cheddar Cheese, Great Value Mixed Vegetables. Snacks/Other: Pepperidge Farm Dark Pump Pumpernickel Bread, Popsicle Sugar Free Popsicles, Fudgesicle Original Fudge Bars No Sugar Added. more...
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losing 1.4 lb a week
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