Weigh In record (no journal entry) for 11 May 2011
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217.8 lb
Lost so far: 12.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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897 kcal
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Fat: 47.58g | Prot: 27.38g | Carb: 90.79g.
Breakfast: Cream Substitute (Powdered), Grits, Bacon, Toasted White Bread, Scrambled Egg (Whole, Cooked). Lunch: Raisins, Tomatoes, Garden Veggie Straws, Frankfurter or Hot Dog. more...
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losing 0.2 lb a week
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