Und wieder runter! Achterbahn! :-) ;-)
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196.9 lb
Lost so far: 34.6 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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2733 kcal
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Activities & Exercise:
Resting - 6 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 10 hours, Driving - 1 hour and 20 minutes. more...
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losing 6.2 lb a week
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Comments
ich finde das richtig klasse :D
mach weiter so
07 Aug 14 by member: juloek
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