Weigh In record (no journal entry) for 01 June 2022
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150.0 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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664 kcal
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Fat: 28.12g | Prot: 28.46g | Carb: 75.82g.
Breakfast: Vital Proteins Collagen Peptides, Spectrum Chia Seeds, Coffee, Green Smoothie, Great Value Half & Half. Lunch: Carrots, Duncan Hines Apple Cinnamon Muffins, Great Value Mini Pretzel Twists, Kraft Pepper Jack Cheese. more...
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gaining 0.3 lb a week
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