| January 2023 |
| Thu 19th: |
944 *
|
63%
|
fat: 58.92g |
| |
protein: 44.45g |
| |
carbs: 62.21g |
|
-
|
-
|
| Mon 16th: |
60 *
|
4%
|
fat: 5.84g |
| |
protein: 1.09g |
| |
carbs: 1.19g |
|
-
|
-
|
| Sat 14th: |
1035 *
|
69%
|
fat: 67.12g |
| |
protein: 59.23g |
| |
carbs: 49.98g |
|
-
|
-
|
| Fri 13th: |
1637 *
|
109%
|
fat: 75.32g |
| |
protein: 83.44g |
| |
carbs: 161.18g |
|
-
|
-
|
| October 2022 |
| Tue 18th: |
915 *
|
61%
|
fat: 67.44g |
| |
protein: 41.11g |
| |
carbs: 41.12g |
|
-
|
-
|
| June 2022 |
| Wed 1st: |
664 *
|
44%
|
fat: 28.12g |
| |
protein: 28.46g |
| |
carbs: 75.82g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
833 *
|
56%
|
fat: 51.11g |
| |
protein: 48.96g |
| |
carbs: 47.35g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
331 *
|
22%
|
fat: 17.83g |
| |
protein: 10.84g |
| |
carbs: 28.92g |
|
-
|
-
|
| Fri 25th: |
576 *
|
38%
|
fat: 32.33g |
| |
protein: 37.84g |
| |
carbs: 32.92g |
|
-
|
-
|
| Thu 24th: |
2259 *
|
151%
|
fat: 102.04g |
| |
protein: 105.78g |
| |
carbs: 232.50g |
|
-
|
-
|
| Wed 23rd: |
1148 *
|
77%
|
fat: 73.15g |
| |
protein: 55.14g |
| |
carbs: 77.19g |
|
-
|
-
|
| Tue 22nd: |
1638 *
|
109%
|
fat: 92.82g |
| |
protein: 98.28g |
| |
carbs: 104.35g |
|
-
|
-
|
| Mon 21st: |
2023 *
|
135%
|
fat: 87.72g |
| |
protein: 111.94g |
| |
carbs: 195.94g |
|
-
|
-
|
| Tue 15th: |
517 *
|
34%
|
fat: 24.61g |
| |
protein: 31.90g |
| |
carbs: 40.34g |
|
-
|
-
|
| Thu 10th: |
722 *
|
48%
|
fat: 42.86g |
| |
protein: 47.40g |
| |
carbs: 31.84g |
|
-
|
-
|
| Wed 9th: |
322 *
|
21%
|
fat: 17.65g |
| |
protein: 21.86g |
| |
carbs: 16.46g |
|
-
|
-
|
| Mon 7th: |
1010 *
|
67%
|
fat: 60.80g |
| |
protein: 55.84g |
| |
carbs: 57.61g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
2421 *
|
161%
|
fat: 103.87g |
| |
protein: 93.62g |
| |
carbs: 283.49g |
|
-
|
-
|
| Sat 19th: |
233 *
|
16%
|
fat: 17.88g |
| |
protein: 4.69g |
| |
carbs: 16.34g |
|
-
|
-
|
| Fri 18th: |
1078 *
|
72%
|
fat: 59.11g |
| |
protein: 42.13g |
| |
carbs: 100.37g |
|
-
|
-
|
