Weigh In record (no journal entry) for 07 August 2014
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213.6 lb
Lost so far: 6.8 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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328 kcal
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Fat: 12.11g | Prot: 37.58g | Carb: 13.42g.
Breakfast: Hard-Boiled Egg, USN Diet Fuel Ultralean. more...
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losing 1.5 lb a week
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mervinpearce's weight history
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