fluffybed's Journal, 11 May 2011

Still not moving .... :(
I was ready to go eat dinner out last night because I was fustrated and tired. but I stopped myself and realized it would accomplish nothing so I cooked my planned dinner in.
172.2 lb Lost so far: 0 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2011:
1521 kcal Fat: 45.52g | Prot: 121.65g | Carb: 176.53g.   Breakfast: Smart One Quesadilla, Peanut Butter Powder, Cream (Half & Half, Fat Free), Almond Breeze, Coffee. Lunch: Boneless skinless Chicken Breast, Cherry Tomato, Cabot Pepper Cheese, Fat Free Ranch Hidden Valley, Sweet Peppers, Jalapeno, Cucumber, Avocado,  Goya Black Beans. Dinner: Butter, Reduced Fat 4 Cheese Mexican Cheese, Laughing Cow, Light Sour Cream, Meatless Ground Crumbles, Baked Potato. Snacks/Other: 2x Protein Greek Yogurt, Pop Secret Pop corn. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fluffybed's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.