Weigh In record (no journal entry) for 11 May 2011
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184.4 lb
Lost so far: 52.0 lb.
Still to go: 14.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 May 2011:
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2062 kcal
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Fat: 89.69g | Prot: 89.89g | Carb: 205.52g.
Breakfast: instant oatmeal, Original Fat Free Powder Coffee Creamer, Coffee. Lunch: quaker chewy, chocolate chip cookie, italian dressing, meatball, Lettuce Salad with Assorted Vegetables. Dinner: Chicken with Rice-Vegetable Mixture (Diet Frozen Meal), yellow squash, cucumber ranch, salad, beer. Snacks/Other: neapolitan ice cream, honey graham, Apples. more...
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2283 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Driving - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 0.2 lb a week
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