Weigh In record (no journal entry) for 21 July 2009
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193.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2009:
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370 kcal
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Fat: 11.36g | Prot: 16.27g | Carb: 53.43g.
Breakfast: strawberries, Organic Promise Cereal - Strawberry Fields, Lactaid. Snacks/Other: Mini Babybel Original. more...
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gaining 0.3 lb a week
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