Weigh In record (no journal entry) for 11 May 2011
|
137.8 lb
Lost so far: 3.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2011:
|
1652 kcal
|
Fat: 43.66g | Prot: 74.64g | Carb: 242.92g.
Breakfast: Nonfat Caffe Latte (Tall), Dried Mango Slices, Lemon-Lime Thirst Quencher. Lunch: Fresh Mixers Tuscan Style Chicken. Dinner: Low Fat Ice Cream Bars - Chocolate Truffle, Turkey Pepperoni, Reduced Fat Mozzarella Cheese, Life Balance Whole Wheat Tortillas Plus! (Medium), Light Mayonnaise, Premium Tuna Chunk White Albacore in Water. Snacks/Other: Plums, sour patch jelly beans, White Cheddar Cheese Popcorn, Pink Lady Apples, Special K Bar - Chocolatey Pretzel. more...
|
|
1943 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Driving - 5 hours and 30 minutes, Resting - 5 hours and 30 minutes, Desk Work - 6 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarapiwo's weight history
|