Weigh In record (no journal entry) for 11 May 2011
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189.4 lb
Lost so far: 8.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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426 kcal
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Fat: 23.59g | Prot: 30.04g | Carb: 32.87g.
Breakfast: Milk, Tea (Brewed), Soft Tortilla Wraps, Scrambled Egg. more...
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losing 5.6 lb a week
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Marquesj's weight history
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