Weigh In record (no journal entry) for 11 May 2011
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180.5 lb
Lost so far: 12.1 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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1395 kcal
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Fat: 79.61g | Prot: 50.79g | Carb: 34.78g.
Breakfast: splenda, coffee, cream. Lunch: tuna, Real Mayonnaise, cucumber, tomato, salad, Red Onions. Dinner: cauliflower, hellmans, mushrooms, cream. Snacks/Other: Light Wine. more...
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2080 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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Tyahappy's weight history
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