MattRide's Journal, 31 May 2022

134.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2022:
2566 kcal Activities & Exercise: Golf (walking) - 3 hours, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (brisk) - 4/mph - 1 hour. more...
gaining 1.2 lb a week

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