Weigh In record (no journal entry) for 10 May 2011
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152.0 lb
Lost so far: 1.8 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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970 kcal
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Fat: 21.00g | Prot: 69.00g | Carb: 136.00g.
Breakfast: Apple Cinnamon Oatmeal. Lunch: Oatmeal Raisin Bar. Dinner: Lighten Up Light Cranberry Walnut Dressing, American Lettuce Blend, American Lettuce Blend, Craisins Pomegranate Juice Infused Dried Cranberries, Grillers Vegan. Snacks/Other: Caffe Latte with Soy (Grande), medifast chocolate mint soft serve. more...
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gaining 0.6 lb a week
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