Weigh In record (no journal entry) for 10 May 2011
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240.0 lb
Lost so far: 17.2 lb.
Still to go: 83.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2011:
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1626 kcal
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Fat: 117.08g | Prot: 108.52g | Carb: 39.84g.
Breakfast: lindas low calorie Baked Meats, Bacon, atkins carmel chocolate nut bar, hill country fair breakfast sausage, eggs. Lunch: kraft string cheese, sour cream, cream cheese, cheddar cheese, chicken light meat. Dinner: kens buttermilk dressing, chicken. Snacks/Other: cilantro, cucumber, red onion, bell pepper, iceberg lettuce, romaine lettuce, jalapeno, cucumber, cherry tomatoe, yellow squash, celery. more...
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losing 1.4 lb a week
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