djs2512's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
209.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed N/A.

Diet Calendar Entries for 10 May 2011:
2727 kcal Fat: 34.18g | Prot: 61.43g | Carb: 393.33g.   Breakfast: Fruit Smoothie Drink, Grapefruit (Pink and Red), Rice Krispies Cereal, 2% Fat Milk, Tea (Brewed), Multigrain Bread. Lunch: Apples, Bananas. Dinner: Pasta with Vegetables. Snacks/Other: Tuna Salad Sandwich, Lager, Milk Chocolate Candies, Brownie, Cookie. more...
2979 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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