Weigh In record (no journal entry) for 05 August 2014
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187.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2014:
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378 kcal
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Fat: 18.83g | Prot: 16.60g | Carb: 36.03g.
Breakfast: American Cheese, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Cream (Half & Half), Coffee. more...
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losing 0.2 lb a week
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