Weigh In record (no journal entry) for 10 May 2011
|
211.4 lb
Lost so far: 8.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2011:
|
2316 kcal
|
Fat: 95.51g | Prot: 60.49g | Carb: 274.21g.
Breakfast: Apple Fritter, Naked O-J. Lunch: Butterfinger Bar (Minis), Coco-Cola Classic (12 oz), Tortilla Corn Chips, Red Salsa, Sour Cream, Enchilada with Cheese and Beef, Enchilada with Cheese. Dinner: Lite Beer, #4 Turkey Tom. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yerffej's weight history
|